Comparison of the Effectiveness of Isometric, Isotonic Eccentric And Isotonic Concentric Exercises in Pain Management

Aim: To compare the effect of isometrics, isotonic concentric and eccentric strengthening techniques on patients diagnosed with subacromial impingement syndrome. Methods: The study design used is randomized clinical trial. 36 are allocated in 3 groups 12 each group age limit from 30-50 years treated for 6 weeks alternate days baseline exercise plan respectively. Each patient received 18 sessions plan. Intervention divided into 2 phases, phase weeks. Outcome measuring tools Numeric Pain Rating Scale(NPRS) to measure pain, Manual Muscle Testing (MMT) muscle strength was assessed at Day 0, Week3, Week 6. Result: Results generated by using SPSS 21. Post treatment ONE WAY ANOVA showed no significant difference reduction pain NPRS GROUP1 isometric GROUP2 & GROUP3 One way anova p value .117 which greater than 0.05. all rotator cuff muscles. Conclusion: Isometric conclusively proved be better as compared program Keywords: Subacromial Impingement Syndrome, Isometric, Isotonic Eccentric, Concentric.